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Golf Training Products

Golf Fitness Book - Workout Exercise Manual

Golf Fitness Book - Workout Exercise Manual

Price: $67.00

The coprehensive golf fitness book (manual) is jam-packed with exercises, stretches and programs to improve your golf swing quickly.

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Are you looking for an easy way to improve your golf swing power, distance and consistency? Golf fitness, simple exercises and stretching are what all the touring pro's are doing...why wouldn't you do them also?

This comprehensive golf training manual will take you step-by-step through simple golf-specific programs that can be done right in your own home with very little equipment!

Bonus: 25 Golf Lessons and 50 Golf Tips in back of Manual.

Results You Can Quickly Expect
  • Increase In Power (up to 30 yards on your drives)
  • Improved Swing Mechanics (means better consistency)
  • Hit More Greens and Fairways (lower scores)
  • Eliminate Golf Injuries (pain-free golf)
  • End Result...More Enjoyment, Imroved Health and Longevity Of The Game

Contents Of This Massive Training Manual

Golf Stretching

Stretching before, during and after golf. Stretches for low back, hamstrings, golf backswing, follow through, improved posture, and other golf performance needs.

Golf Exercises

Unique, but simple golf exercises stability balls, tubing, medicine balls and hand weights. All can be done in the convenience of your home or even office.

Golf Training Programs

Complete programs that incorporate stretching and strengthening exercises with step-by-step instructions and illustrations to make implementation easy, for beginners all the way up to the fanatic fitness golfer.

Executive Fitness

There is a complete section of golf stretches and exercises you can do right in your office, without leaving your chair.

Golf Trainer Guidance

This golf fitness training manual (over 370 pages) is like having a personal golf trainer put together a years worth of programs, tips and advice all in one huge resource.

Golf Lessons, Tips and Advice

Over 100 pages of golf tips, lessons and performance advice in the back of this incredible golf resource.

Equipment Needed

Stability Ball, Exercise Tubing (w/ handles), Hand Weights, and Weighted Medicine Ball (for the advanced programs).

Shipping Cost:(Approximately)
United States - 8.75
International - 20.00

Availability: In Stock
Ships Within 24 Hours!

SAVE BIG and get our Effortless Golf Training System for ONLY $28 more!

That means you get the manual AND our 3 DVD Set Effortless Golf Training DVD Package and our handy Pocket Golf Ball Cleaner!

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